Exercises✦
2/3completed today
FisioControl
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Monday, August 12
♧
MRMaría R.⌄
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YOUR PROGRESS
Hello, María Rodríguez ✦
One step at a time. Today counts too.
✦
ACTIVE PLAN
Your well-being, accompanied.
You have access to all FisioControl tools.
Next renewalSeptember 12, 2024Manage plan →
Your day today
Small habits, big progress.
Next appointment◷
15 AUGin 3 days · 10:30 AMView details →Hydration♒
5 glassesdaily goal: 8 glasses
Today's routine
According to your physical therapy plan
Next appointment
Don't forget to prepare
AGO15
Physical therapy
Follow-up session
10:30 AM · Centro VitalORGANIZE YOUR RECOVERY
My appointments
All your physical therapy calendar in one place.
PURPOSEFUL MOVEMENT
My exercises
Follow your routine and record every step.
Plan recommended by your physical therapist
Choose the plan indicated for you for this month.
Plan AMobility and adaptationPlan BStrength and stabilityPlan CFunction and autonomy
These exercises are a general guide. Always follow your physical therapist's recommendation and stop if pain occurs.
Plan progress0%
Movilidad, control corporal y confianza para comenzar.
WELLNESS
My wellness
Fuel your recovery with good habits.
Nutrition
Recommendations for today
BREAKFASTOatmeal with fruit and yogurt✓
LUNCHChicken, quinoa and vegetables✓
Open meal planMedications
Your reminders for today
M
Medicamento 1Tomar según la indicación profesional.
✓The indicated frequency is an example guide: confirm the name, dosage, and schedule with a healthcare professional before taking it.
YOUR INFORMATION
My profile
Keep your data and preferences up to date.
MREdit profile
María Rodríguez
Upload from galleryTake with camera
Your photo will be saved to your profile.Phone+57 300 456 7890
AddressAdd your address
Current goalRecover shoulder mobility
Start of treatment22 de julio, 2024
SUBSCRIPTION CONTROL
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NEW SUBSCRIPTION
Start your recovery
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Your account will be active upon registration. The monthly subscription can be configured in the next step.
ILLUSTRATED GUIDE
▶Animated human silhouette · short video
Loop animation · 12 s1 / 3
↻Repeat exampleClose
General visual guide. Follow your physical therapist's instructions and stop if pain occurs.
ACTIVATE YOUR PLATFORM
Make your monthly payment
Choose one of these options to pay for your access to FisioControl.
Amount to pay35,000per month
B
BancolombiaSavings account
10032758501Copy
N
NequiCell phone number
3104012003Copy
After verifying your payment, the platform will be activated for you.
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Destination: [email protected]
WEEKLY GUIDE
Weekly meal plan
Simple ideas for breakfast, lunch, and dinner for seven days.
This is a general example and does not replace a nutritionist's assessment. Adjust portions and foods according to your needs, allergies, and medical recommendations.
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Update the address where we can contact you.
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NEW RECORD
Schedule an appointment
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