Exercises
2/3completed today
FisioControl
SECURE ACCESS
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YOUR PROGRESS
Hello, María Rodríguez
One step at a time. Today counts too.
Your day today
Small habits, big progress.
Next appointment
15 AUGin 3 days · 10:30 AMHydration
5 glassesdaily goal: 8 glasses
Today's routine
According to your physical therapy plan
ORGANIZE YOUR RECOVERY
My appointments
All your physical therapy calendar in one place.
PURPOSEFUL MOVEMENT
My exercises
Follow your routine and record every step.
Plan recommended by your physical therapist
Choose the plan indicated for you for this month.
These exercises are a general guide. Always follow your physical therapist's recommendation and stop if pain occurs.
Plan progress0%
Movilidad, control corporal y confianza para comenzar.
WELLNESS
My wellness
Fuel your recovery with good habits.
Nutrition
Recommendations for today
BREAKFASTOatmeal with fruit and yogurt✓
LUNCHChicken, quinoa and vegetables✓
Medications
Your reminders for today
Medicamento 1Tomar según la indicación profesional.
The indicated frequency is an example guide: confirm the name, dosage, and schedule with a healthcare professional before taking it.
YOUR INFORMATION
My profile
Keep your data and preferences up to date.
MR
María Rodríguez
Your photo will be saved to your profile.Phone+57 300 456 7890
AddressAdd your address
Current goalRecover shoulder mobility
Start of treatment22 de julio, 2024
SUBSCRIPTION CONTROL
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NEW SUBSCRIPTION
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Your account will be active upon registration. The monthly subscription can be configured in the next step.
ILLUSTRATED GUIDE
Animated human silhouette · short video
General visual guide. Follow your physical therapist's instructions and stop if pain occurs.
ACTIVATE YOUR PLATFORM
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Amount to pay35,000per month
BancolombiaSavings account
10032758501
NequiCell phone number
3104012003
After verifying your payment, the platform will be activated for you.
Make the payment and attach the receipt in the email before sending it.
Destination: [email protected]
WEEKLY GUIDE
Weekly meal plan
Simple ideas for breakfast, lunch, and dinner for seven days.
This is a general example and does not replace a nutritionist's assessment. Adjust portions and foods according to your needs, allergies, and medical recommendations.
PERSONAL DATA
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NEW RECORD