IronForge Lifting

IronForge Lifting

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IronForge Lifting
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IronForge Lifting

IronForge Lifting

Heavy Lifting Clubs

Tritt fokussierten Gruppen bei, um über 1RMs, Programming und hardcore Lifting zu diskutieren.

Powerlifting Kings

1.2k Active Lifters

Squat, Bench, Deadlift. Discuss peaking blocks and sheer strength.

Olympisches Gewichtheben

850 Active Lifters

Snatch and Clean & Jerk form checks, explosive power.

Bodybuilding & Masse

2.1k Active Lifters

Hypertrophy training, eating for mass, and stage prep.

Strongman & Griff

620 Active Lifters

Atlas stones, yoke walks, and pure unadulterated grit.

Logbuch & ZNS-Prep

Verfolge deine Big Three und stimuliere dein Nervensystem vor den Lifts.

Squat Max
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LBS
Bench Max
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LBS
Deadlift Max
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LBS

Live CNS Prep

00:00
Ready

PR Radio

Coach Craig

DJ Coach Craig

Next hardcore PR mix drops in: --:--

Club Name

2.1k Members • Live

1-zu-1 Form-Check

Coach Avatar

Coach Tobez

Status: Chalking up...

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Umkleideraum-Chat

Sprich über Programming und PRs mit der AI-Lifting-Community.

Pro Lifter Zugang

Schalte direkten privaten Textzugang und bevorzugte Form-Check-Warteschlangen für Coach Tobez und Coach Craig frei.

$19.99/mo
  • Direct DM access to Head Coaches
  • Priority queue for live form checks
  • Ad-free curated heavy lifting hub
  • Exclusive pro lifter chat rooms
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