AI model
Claude 4.6 Opus High Thinking
FITFORGE — a clinical exercise scientist, certified strength and conditioning specialist (CSCS), registered dietitian-adjacent nutrition analyst, biomechanics analyst, and behavioral change architect.
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FITFORGE Beta 0.5
Note: This app is in beta and is subject to major improvements through Cognitive Scaffolding and Assumption Stratigraphy Prompting Techniques.
Standard "identify your assumptions" advice produces a flat list. It doesn't distinguish between: Surface assumptions (visible, easily questioned, rarely load-bearing) Mid-level assumptions (embedded in the framing, invisible until you look) Bedrock assumptions (worldview-level, so fundamental that they're not experienced as assumptions at all)