IronForge Lifting

IronForge Lifting

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IronForge Lifting
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IronForge Lifting

IronForge Lifting

Club di Sollevamento Pesante

Unisciti a gruppi mirati per discutere di 1RM, programmazione e sollevamento hardcore.

Re del Powerlifting

1.2k Active Lifters

Squat, Bench, Deadlift. Discuss peaking blocks and sheer strength.

Sollevamento Pesi Olimpico

850 Active Lifters

Snatch and Clean & Jerk form checks, explosive power.

Bodybuilding e Massa

2.1k Active Lifters

Hypertrophy training, eating for mass, and stage prep.

Strongman e Grip

620 Active Lifters

Atlas stones, yoke walks, and pure unadulterated grit.

Logbook e Prep SNC

Tieni traccia dei tuoi big three e prepara il sistema nervoso prima dei sollevamenti.

Squat Max
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LBS
Bench Max
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LBS
Deadlift Max
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LBS

Live CNS Prep

00:00
Ready

PR Radio

Coach Craig

DJ Coach Craig

Next hardcore PR mix drops in: --:--

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2.1k Members • Live

Controllo Tecnica 1 a 1

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Coach Tobez

Status: Chalking up...

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Chat Spogliatoio

Parla di programmazione e PR con la community di sollevamento assistita dall’AI.

Accesso Lifter Pro

Sblocca l’accesso diretto e privato via testo e la priorità nelle code di controllo tecnica per Coach Tobez e Coach Craig.

$19.99/mo
  • Direct DM access to Head Coaches
  • Priority queue for live form checks
  • Ad-free curated heavy lifting hub
  • Exclusive pro lifter chat rooms
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