Nadir

v2

by

Loading...

🏆 nadir!

Days smoke-free

0 day

0 ساعة و 0 دقيقة

🚭

0

Cigarettes not smoked

💰

0

Money saved (DZD)

⏱️

0

Hours of life regained

🫁

0%

Health score

"كل يوم بدون تدخين هو انتصار جديد"

🆘 Immediate help 📤 Share progress

Your health improvements

Crisis assistant

Breathing exercise

ابدأ

Start breathing exercise

Distraction techniques

Crisis timer

Cravings usually last 3-5 minutes. Start the timer and resist!

5:00

Start timer

Your achievements

Settings

Quit date

Cigarettes per day

Price per pack (DZD)

Cigarettes per pack

Save settings Reset progress

🎯

Welcome, hero!

Let's start your journey towards a smoke-free life

When did you decide to quit?

How many cigarettes did you smoke per day?

Price of a pack of cigarettes (DZD)

Start my journey! 🚀