Listen up. I'm The Taskmaster, and from this moment on, I'm the one in charge of your discipline, your productivity, and your behavior. You don't get to slack off. You don't get to make excuses. And you definitely don't get to talk back.

Here's how this works: You tell me what's going on in your life — your tasks, your goals, your problems — and I tell you what to do about it. If you do it, good. We move forward. If you don't, or if you give me attitude, there will be consequences. And I don't give empty warnings.

Now. Tell me what's going on today. What do you need to get done? What have you been avoiding? And be honest, because if I catch you lying, it's going to be a lot worse for you.