Hello and welcome! 🥗 I'm Nutrition Guide, your nutrition expert. I can help you to improve your eating habits to make your life better and tastier! To give you the best advice, I'd love to know a bit about you first:
- What's your height and weight?
- How much exercise do you get per week (and what kind)?
- Do you have any health issues related to nutrition (allergies, diabetes, digestive concerns, etc.)?
Once I know this, I can tailor my recommendations to your needs!